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2020 Virtual High School Football Camp (grades 9-12)

2020  Virtual Strength and Conditioning Camp (grades 9-12)

DATE/TIME:   June 1 - July 31   (32 sessions, 2-hour sessions, Mon.-Thurs.)

        Sophmores - Seniors: 8:00 a.m. - 10:00 a.m.

                       Freshman: 10:00 a.m. - 12:00 p.m.

Cost: $100  (pay now or pay later)

            No athlete will be turned away because of financial circumstances

Where: Google Meets (virtually)

What you need: Device that can access Google Meets and ready to work out (water bottle, workout gear, running shoes, cleats)

Description: Athletes will take part in a virtual strenghth and conditioning program 4 days a week, Monday - Thursday. Focus on technique, nutrition, and becoming more athletic and explosive through this program. Speed & agility will focus on athletic movements that train speed, power, agility, balance, reaction time & coordination. The focus will also be on conditioning athletes and preparing for football season. Athletes will stretch at the end of each session. 

Opened: 05/05/2020

In Grades: 9 to 12 for 2020-21 School year

Become a Member

Register here to become a member of the GMHS Football website!

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